Kelly Rowland Dishes on How She Lost 70 lbs After Giving Birth + Talks Destiny’s Child Reunion

Kelly Rowland opened up to Extra about how she managed to lose her baby weight after giving birth to Titan back in November. “[Trainer] Jeanette Jenkins is the secret, SoulCycle is the secret, [SoulCycle instructor] Angela Davis.

When I go in there and it’s the wee hours of the morning she is a great secret, so motivational,” she told Extra about her weight loss routine. “Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out.”


Kelly also says her diet played a major role in shedding the pounds. “The 80/20 rule is all the way real,” she said. “Eighty percent of the time you eat those foods giving you nourishment. You’re eating clean. And twenty percent of the time, have guacamole, a ton of it like I do, and a margarita and maybe queso too!” Before wrapping up, Kelly hinted whether or not we’ll see a Destiny’s Child reunion anytime soon.

 “The last reunion happened the other day when we all sat down and were just talking and enjoying each other’s company. It was awesome,” she said. “Not every time you see Destiny’s Child together may be in front of the camera. We still have our bond amongst each other. That’s the most beautiful gift Destiny’s Child has given me.”

 We’re keeping our fingers crossed for a DC3 reunion sometime soon

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